Mouth Over Matter.

Always own up to and be aware of your own (negative) feelings: where they are, why they are, and how they’re kept when it comes to indignation of another person (who has no knowledge of, played no part or participation in, and nothing to do with the rumblings on inside of you).

It’s not healthy to go around carrying a big knife for people over the goings on in your mind-especially if you’ve never even had a conversation with them about it: out of your mouth.

That means it’s just all in your head (literally).